Modern Mental Health Treatment 

Chris completed his bachelors degree in psychology, graduate diploma of counselling at the University of Tasmania and is currently undergoing postgraduate education to gain general registration as a psychologist. He believes in bringing about permanent and positive change in individuals by capitalising on their strengths and values to address the difficulties in their lives or themselves, using a Cognitive Behavioural approach to shift perspectives and unhelpful thoughts. Chris has a keen interest in evolutionary and social psychology which informs his approach to both individual and couples therapy alike, in addition to utilising Motivational Interviewing techniques to illicit change in those who wish to break unhelpful habits.

In his spare time, Chris enjoys weightlifting, boxing and reading. 

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Chris's particular areas of interest include:

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• Couple's Therapy/Relationship Guidance

• Depression and Anxiety

• Men's Mental Health

• Veteran Support

• Substance use

Michael has completed a Bachelor of Psychological Sciences with Honours at the University of Tasmania and is currently undergoing postgraduate education to gain general registration as a psychologist.

With special interests in fear, anxiety, and trauma-related disorders, Michael employs somatic techniques that target healing through the autonomic nervous system to cultivate calmness, enhance mood, alertness and focus. Driven by Ployvagal theory, he empowers clients to harness their nervous system to achieve states of safety, social engagement and emotional resilience.

While committed to a future-focused therapeutic style, Michael integrates Cognitive Behavioural Therapy, Health Psychology and the Stoic Philosophy to address maladaptive thought patterns and to support sustainable lifestyle adjustments.

In his spare time, Michael enjoys reading, weightlifting, hiking, and spending time with his children.

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Michael’s primary areas of expertise:

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• Fear, Anxiety and Trauma-Related Disorders

• Health Psychology and Somatic Therapies

• Graded Exposure Therapies

• Cognitive Restructuring

Taylor recently completed her Graduate Diploma of Counselling after successfully graduating with a Bachelor of Psychological Science from the University of Tasmania. 

She has a keen interests to work in detention centres in a rehabilitation therapist capacity, in addition to working with people living with ADHD, and individuals who may be experiencing grief and loss.

Taylor has a unique understanding of family dynamics and the way in which they can impact people's quality of life. Utilising elements of Acceptance and Commitment Therapy in her approach, Taylor finds fulfilment assisting people navigate the waters of tricky family circumstances.

Taylor has a desire to work with individuals of diverse backgrounds, specifically those from the queer community. As there are several people in her life who are part of the LGBTQIA+ community, Taylor wishes to provide a queer affirming therapy environment. "I am a firm believer that every individual who identifies as such, should have equal opportunities, therefore I wish to do my part in creating and providing a safe and protective environment".

​In her spare time Taylor enjoys softball, being creative and the outdoors.

Darren has recently made a life change to counselling after a career as a microbiologist and brewer. He has a diploma of counselling from the Australian Institute of Professional Counsellors and is a registered counsellor with the Australian Counselling Association.

He works primarily with Acceptance and Commitment, Mindfulness-based and Cognitive Behavioural Therapies to develop psychological flexibility. His extensive experience with people gives him a compassionate and real-world approach to navigating life changes and overcoming difficulty.

His areas of interest and experience are working through grief and loss, anxiety, depression, workplace or career issues and mindfulness awareness for the day to day. He has an interest in using creativity and making as a path for personal awareness and growth.

In his spare time Darren enjoys walking, carving timber, woodwork and drawing in various media.

Lara is currently completing her Master of Counselling after graduating with a Bachelor of Psychological Science from the University of Tasmania. She is a committed and compassionate emerging counsellor who integrates elements of Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) into her practice. Lara’s counselling style is grounded in empathy, collaboration, and a belief in each individual’s capacity for meaningful change.

She has particular interest in supporting individuals experiencing grief, anxiety, and depression, and is working toward specialisation in addiction and body image/eating disorders. Her approach is strengths-based and person-centred, with a focus on helping clients develop healthier coping strategies and self-perception.

Outside of her studies, Lara enjoys reading, hiking in nature, and sewing.